Welcome to Horizon Training Services’ comprehensive online course on Depression. This self-paced course is designed to provide you with a thorough understanding of depression, strategies to manage it, and techniques to maintain better mental well-being in the future. Whether you are looking to gain knowledge for personal development, to support a loved one, or for professional purposes, this course will equip you with essential insights and practical tools.

The Depression course is structured into five in-depth lessons, each focusing on different aspects of depression and mental well-being. To enhance your learning experience, we have included worksheets for Lessons 2, 3, and 4, allowing you to apply the concepts and techniques discussed in real-life scenarios.